SELF-CARE RITUALS

How to Make Time for Self-Care, Meditation and Healthy Eating on a Busy Schedule.

In this video I tackle one of the most common excuses for not adding in that new healthy habit into your life — FINDING THE TIME FOR IT! Watch along and let me know which one of my five tips for creating the time for self-care, meditation and healthy eating resonate with you!

Please SUBSCRIBE and click the bell to get notifications if you’d like to keep up with my DAILY “what I eat in a day” marathon! ๐Ÿ™‚

SHOP FOR THE GOODS YOU SEE ME USE ON THE DAY TO DAY HERE:
https://www.amazon.com/shop/cassandrabodzak

GRAB MY BOOK “EAT WITH INTENTION”:
https://www.amazon.com/shop/cassandrabodzak

GET MY FREE 7-DAY MBS REBOOT HERE:
https://cassandrabodzak.activehosted.com/f/3

SAY HI ON SOCIAL MEDIA:
INSTAย  – http://www.instagram.com/eatwithintentiontv
FACEBOOK – http://www.facebook.com/cassandrabodzak
TWITTER – http://www.twitter.com/cassandrabodzak

CHECK OUT MY WEBSITE: http://www.cassandrabodzak.com

GET A FREE 30-DAY TRIAL TO APRECITY (MY SPIRITUAL GYM MEMBERSHIP): http://aprecity.com

BUSINESS + POTENTIAL CLIENT INQUIRES:
assistant@cassandrabodzak.com

YOUTUBE LINK: https://www.youtube.com/user/GoSweetAndSkinny/featured

You Might Also Like