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BODY WISDOM

Posts about body wisdom and how-to articles for having a loving relationship with your body.

    BODY WISDOM

    5 Tools To Navigate Negative Body Thoughts.

    Summer’s almost here and therefore oftentimes, so are the negative thoughts around your body and triggering dressing room-bathing-suit-try-on-sessions. Oh my. This month a few of my clients and girlfriends have been hit HARD by the body frustration bug. It’s all too easy for SOOOOO many of us to get caught up in a whirlwind of negative thoughts around our beautiful God-Pod so I felt inspired to take some action around…

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